The Mighty Project

The Mighty Journal offers a space to identify, consider, and cultivate innate character strengths-- the superfoods of the soul. Activities included within The Mighty Journal offer young people a space for curiosity, hope and gratitude throughout the ebbs and flows of the school year. Part planner, part workbook, and part diary, The Mighty Journal includes: 

Prompts for daily and weekly reflection 
A blank, 12 month calendar to be used within and beyond the school year
Journal (and coloring!) space

The Mighty Journal is available on Amazon 
 Click Here

Character Strengths

 Recent research in positive psychology suggests that skillful application of signature strengths is connected with well-being (Niemiec, 2018). 

My current book shelf [June]

The Next Big Idea Club
for grounbreaking 
nonfiction books

Click on the light bulb to get started!

My favorite podcasts

One question to connect the whole world each day

Click on the
Daily Haloha image to connect!


Character Lab


Positive Psychology Resource Hub 



Character studies is really important but my biggest takeaway from it all is that aspects of your character aren't necessarily "fixed". Everyone can learn how to and grow and cultivate aspects of their character for more meaningful living. Through the other general classes at school, we learn about the world but by attending these character strength presentations, as well as the Child Psych class, I've learned more about myself and how to understand this world.
-- Lila Ablimit

An important thing I have taken away from the lessons I attended is a new mindset towards life and the science behind how that attitude can benefit me and others -- Ryan Cotter

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